A soothing massage can help you unwind. Explore the possible benefits and what to expect.
60 minutes $85 90 minutes $150 120 minutes $195
Here are some of the most common massage modalities. Talk with our massage therapist to customize a treatment that's perfect for you and your individual needs.
Relieve tension and soothe nerves with total body relaxation. This traditional Swedish style massaged is designed to help stimulate circulation and relax muscles, while helping to restore your sense of well-being and reduce your stress level.
Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layer of muscles especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes used as Swedish massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
Neuromuscular therapy is also called trigger point myotherapy. This technique has emerged as a significant methodology for assessing, treating and preventing soft tissue injuries and chronic pain. The massage therapist will warm up the tissue with Swedish techniques before performing trigger point release techniques. Neuromuscular therapy consists of alternating levels of concentrated pressure on areas of muscle spasm.
Developed to help with muscle systems used for a particular sport.
Reflexology is a method of applying pressure to reflexes in the feet that corresponds to each and every gland, organ, and system in the body. There are over 7200 nerve endings (reflexes) in each foot.
Hot Stone Massage
Hot stone massage utilizes warm, flat stones as an extension of the therapist's hands or just placing directly on the body. The stones gently warm the muscles prior massaging an area which allows the therapist to work deeper and more quickly.
Bamboo is a woody plant with hollow stems. The massage therapist utilizes warmed stalks of bamboo to massage trigger points and tight muscles.
(add $20 to listed massage prices) Balance the body. Young Living's proprietary Raindrop Technique is a unique practice based on methods that have been used for centuries to rejuvenate the body and mind. The Raindrop Technique helps bring balance and harmony to the body by combining targeted massage and distinctive energy approaches.